1. I’m feeling overwhelmed by life’s demands.
2. My friends are worried about me.
3. Many of the things that used to bring me hope and happiness don’t any more.
4. I have more anxiety and emotional pain than I used to.
5. Stress is a big factor in my life.
6. I’m not living up to my full potential.
7. I snap at people or withdraw from relationships much more than I should.
8. I’m feeling down or blue more often than not.
9. I don’t have many good relationships.
10. I want to have the courage to take more risks and grow as a person.
11. I’ve been betrayed by others a lot and don’t socialize much any more.
12. I want to break through the limits I’ve placed on myself.
13. I want to improve my quality of life.
14. I’m hyper-sensitive to criticism.